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Why Alternative Transportation is Important
Alternative transportation, including bicycling, walking, carpooling and taking MetroLink and MetroBus, is becoming increasingly important. These alternative modes of commuting to work, to school, to run errands or to recreate help decrease the damaging effects that automobiles have on our lives. Consider contributing to a healthier environment, healthier self and healthier community the next time you make a transportation choice.

...by choosing an alternative mode of transportation, you will directly reduce automobile emissions that pollute our environment and increase our energy use.
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...by choosing an alternative mode of transportation, you can improve your physical and mental health and with high gasoline prices, even your financial health.
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...by choosing an alternative mode of transportation, you can improve the health of your entire community.
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Healthy Environment

Air Pollution
Automotive engines emit a number of pollutants during the combustion process or through fuel evaporation including, hydrocarbons, nitrogen oxides, carbon monoxide and particulate matter. All of these pollutants directly impair human health. In addition, hydrocarbons and nitrogen oxides are precursors in the formation of ozone, which is itself a respiratory irritant. Carbon dioxide is also released to the atmosphere during the combustion process, and although it is non-toxic, it is a greenhouse gas that directly contributes to global warming.
Source: http://www.epa.gov/otaq/invntory/overview/pollutants/index.htm (U.S. Environmental Protection Agency, Pollutants) and http://yosemite.epa.gov/oar/globalwarming.nsf/content/index.html (U.S. Environmental Protection Agency, Global Warming)

Water Pollution
Nitrogen Oxides are one of the primary causes of acid rain, a serious environmental problem that affects large parts of the US and Canada. Automobiles also leave oil, antifreeze, grease and metals on streets and driveways that are contributing nonpoint sources of water pollution.
Source: http://www.epa.gov/acidrain/index.html (U.S. Environmental Protection Agency, Acid Rain) and http://www.epa.gov/ebtpages/watewaternonpointsources.html (U.S. Environmental Protection Agency, Waste Water)

Energy Use
Transportation is the world’s fastest-growing form of energy use, accounting for nearly 30 percent of world energy use and 95 percent of global oil consumption. The most significant driver of rising energy consumption for transportation is growing reliance on the private car. In the US cars and light trucks account for 40 percent of the nation’s oil use.
Source: http://www.worldwatch.org/features/consumption/sow/trendsfacts/2004/07/07/ (Worldwatch Institute)

Healthy Individuals

Physical Health
According to the 1996 U.S. Surgeon General's Report on Physical Activity and Health, people of all ages who are generally inactive can improve their health and well-being by becoming even moderately active on a regular basis. _Regular physical activity that is performed on most days of the week reduces the risk for developing or dying from some of the leading causes of illness in the United States, such as heart disease. Being physically active also helps combat problems that can result from a sedentary lifestyle, such as obesity, diabetes, and heart disease. Moreover, physical activity need not be strenuous to be beneficial; people of all ages benefit from participating in regular, moderate-intensity physical activity, such as 30 minutes of brisk walking five or more times a week. Consider walking or bicycling to work or school or to run an errand, instead of driving, to meet the recommendations for regular, moderate physical activity.
Source: http://www.cdc.gov/healthyplaces/healthtopics/physactivity.htm (Centers for Disease Control and Prevention, Healthy Places) and http://www.cdc.gov/nccdphp/dnpa/physical/index.htm (Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion)

Mental/Emotional Health
Stress can have a major impact on mental and emotional health. Early warning signs of stress include, moodiness, withdrawing from responsibility, trouble falling asleep, poor emotional control, severe feelings of helplessness and dependency, chronic fatigue and susceptibility to illness, and marked change in appetite or sex drive. Some of the increased stress in our lives today can be caused by long and taxing daily commutes. This increased commuting-related stress may be related to the perceived increases in the rates of “road rage.” A basic exercise program, such as bicycling and walking for transportation, is a good stress management technique.
Source: http://www.cdc.gov/healthyplaces/healthtopics/mental.htm (Centers for Disease Control and Prevention, Healthy Places) and http://www.cdc.gov/mentalhealth/index.htm (Centers for Disease Control and Prevention, Mental Health)

Financial Health
Retail regular gasoline prices are expected to average $2.29 per gallon in 2005 and $2.43 in 2006. As prices at the pump continue to rise, using alternative modes of transportation will help you to save some money.
Calculate the cost of your commute
Source: http://www.eia.doe.gov/emeu/steo/pub/contents.html (Energy Information Administration, Annual Energy Outlook) and http://www.commutesolutions.com/howmuch.html (Commute Solutions of Central Texas, a business/government partnership)

Healthy Communities

When you choose an alternative mode of transportation, you improve the health of your entire community by improving air and water quality for all. In addition, people are more likely to feel safer and more comfortable when they see people walking and biking in their neighborhoods and communities. Just as with Neighborhood Watch Programs, more eyes and ears out on the streets can result in a safer, crime-free neighborhood.
Source: http://www.usaonwatch.org(National Sheriffs’ Association Neighborhood Watch).

 

 

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